Breakfast: mountain dewLunch: cheese and raisens and mountain dewSnack: vanilla drumstick, mountain dewDinner: Speghetti, salad, mountain dewSnack: ice cream and water 

Breakfast: Medium Banana, 2 hard boiled-eggs with salt, coffee cream/sugar  Lunch: 1 lt. String Cheese, 1/3 cup of raspberries, 4 pieces brown rice california roll, 4"square rice krispy treat  Snack: 5 sticks celery with 2 Tbs peanut butterDinner: lasagna with lowfat ricotta, part-skim mozzarella, salad, 2% milk pudding

So far today's been alright with food, not hungry so there haven't been any problems.  Let's hope it stays that way. Oatmeal-160 cal,Peanut Butter Sandwhich-440 cal,Rice Cake-70 cal,Luna Bar-190 cal,Vegan Chicken-120 cal,total food-980 cal 

Breakfast:2 cups cereal w/ 1% milk  - 360 CaloriesLunchSalad with vinagrette dressing     60 CaloriesItalian Minestrone soup   100 CaloriedSnack2 cups of cereal with 1% milk - 360 CaloriesDinner1 Chicken Breast w/ sauce     200 Caloriessmall piece of bread     100 Calories Total Today:      1180 Cal Anything to change?- Instead of having 2 cups of cereal, downsize it to one- Avoid sweets

Hi BLL-ers,This is my very first blog. Though I've already lost 7 pounds, I was not tracking what I was eating throughout the day. I do believe that is one of the reasons that my weightloss just kind of tapers off after a while. I also figured that if I commit myself to blogging everyday that I would be more mindful of what I'm eating. Looking at what I've been eating is one thing, but to have others looking as well can sometimes be downright mortifying.Now it's time to bite the bullet and answer the highly anticipated question..." What do you eat today"? Well......